Come down and experience what DFRNT has to offer. This class is sure to be high energy and will leave you sweating! Expect functional movements as well as cardio to ensure you get the most out of the session.

Limit: 4 Classes

Programs: GRAND FINAL DAY SWEAT

Location: DFRNT

Access to any class.
Limited to 10 classes in a 6 month period.

Limit: 10 Classes

Programs:  Mono, Build , Build (Peak Hrs), Friday Night Throwdown, Gain, GRAND FINAL DAY SWEAT, Metcon, Mono (Peak Hrs), Mums and Bubs (Class is open to ALL members too) 

Locations: DFRNT